Certified Gracie Jiu-Jitsu Training Center – Cape Town, South Africa (Tour with Rener Gracie)

Rener Gracie gives you a tour through the Certified Gracie Jiu-Jitsu Training Center in Cape Town, South Africa, and introduces you to the head instructors, Gary King and James Smart. Gracie Cape Town is the only CTC in South Africa. They offer Gracie Combatives, The Master Cycle, and Gracie Bullyproof programs. If you live in Cape Town you MUST check these guys out. For those who don’t live in SA, if you ever visit Cape Town on vacation, you know where to go to keep your GJJ sword sharp after you finish diving with the Great White Sharks!

For more information on the Gracie CTC in Cape Town, please visit:

To find a Certified Training Center near you, visit:


Related articles

#Egypt #travel Ancient Egypt tour – Egypt travel

Tour Egypt : The Pyramids,Ramses II colossus at Memphis,Temple of Luxor,Abu Simbel Temples,Temple of Kom Ombo,Temple of Hatshepsut,The Valley of the Kings,The Colossi of Memnon,Temple of Horus – Edfu,Temple of Karnak. ————————————————————————- Tour en Egipto: Las Pirámides, Ramsés II en el coloso de Memphis, el Templo de Luxor, templos de Abu Simbel, el Templo de […]

#Egypt #travel Egypt Tour & Nile River Cruise

Egypt Cruise – Adventure Lifer, Lynessa, spends two weeks in Egypt exploring Cairo, Luxor to Aswan, snorkeling and scuba diving in the Red Sea, and a luxury Nile River cruise onboard the yacht, Nile Explorer. It was a birthday trip — next year’s celebration will be hard to top. source

Leave a Reply